All You Need To Know About Panic Attacks

All You Need To Know About Panic Attacks

According to Paul Salkovskis, a professor of clinical psychology at the University of Bath, it’s important to avoid letting your fears of panic attacks get the better of you. A panic attack is a type of extreme fear that can cause severe physical reactions. It...

Paranoia; All You Need to Know About Paranoia

The thought process or instinct known as paranoia is often triggered by fear or anxiety. It is a delusion and irrationality that can be caused by various beliefs. These include conspiracy theories about how people are trying to get me. Unlike phobias, paranoia is not...